Josip Lilić

Neuromuscular & Sports Therapist (BNMT)

021 065 8339

josip@elitemassage.co.nz

Clinic Details

Elite Massage Ponsonby

72 College Hill,
Ponsonby, Auckland, 1011

 

  • Instagram - Black Circle
  • Facebook - Black Circle
  • LinkedIn - Black Circle

Free parking available onsite, wheelchair accessible.

Public transport via Outer Link bus service every 12 to 15 minutes. 

Josip Lilić BNMT

021 065 8339

josip@elitemassage.co.nz

 

Qualifications

Cert. Relaxation Massage

Dip. Therapeutic Massage

Dip. Sports Massage Therapy

Bachelor of Neuromuscular Therapy

 

Membership Body 

Registered member of

MNZ,  RMT level 7

 

Southern Cross Easy-claim provider

 

Josip holds a Bachelor in Neuromuscular Therapy, a Diploma in Massage & Sports Therapy and a Diploma in Therapeutic Massage.

Josip uses neuromuscular techniques to treat a wide range of musculoskeletal injuries including TMJ (jaw) therapy. He is also trained in lymphatic drainage, oncology massage  & offers kinesiotaping for swelling and postural correction and dry needling for pain management. 

His passion is in sports, currently, he is working with numerous elite teams including The NZ Breakers, visiting NRL, Super 15 & Netball teams along with top international teams & tennis players. Constantly exposed to the high-intensity needs of professional sport and working under pressure has given him unique skills that are incorporated into every individual session to provide a superior therapeutic experience.

Specialising in sports injuries and chronic pain, Josip uses his extensive knowledge to introduce a specific treatment plan tailored to each individual targeting those who suffer from a range of musculoskeletal & biomechanical dysfunctions.

Josip believes in a holistic approach to client care and views the mind, body, and spirit as a whole.

WHAT I SPECIALISE IN

 

Pain management

Pain is very complex and is both physical and emotional, it has become the number one reason for an individual to seek a physician and in today’s society, we heavily rely on painkillers. If pain persists it interferes with the daily activities that we love doing. I have a natural solution to chronic pain and I am dedicated to helping you find the root cause to help manage your pain so you can get back to doing the things you love. Here are some common conditions I can help you with.

  • Neck pain                 

  • Headaches/migraines        

  • Knee pain

  • Shoulder pain           

  • Sciatica                                  

  • Incorrect Posture

  • Back pain                   

  • Returning from injury       

  • Stiffness in muscles and joints

  • Anxiety / Depression 

  • Jaw pain

 

Stress management

In today’s modern fast-paced society it can be difficult to find time to rest and relax. Relaxation is an essential part of healthy living and being able to calmly deal with the stress placed on your body and mind. I have a few treatment options that have the ability to help you manage your stress, improve sleep, promote muscle relaxation, lower blood pressure and soothe away any anxiety or depression.

 

Performance massage

My vast experience working with some of the top sporting teams from New Zealand and overseas has helped me to develop skills that can assist you in achieving your sporting goals. Whether you are an elite athlete or an individual who would like to optimise your current training programme here is how I can assist you.

  • Preventing injuries/ training injury-free

  • Preparation for an event/ optimising performance

  • Improve mobility & flexibility

  • Aiding in recovery

MAKE AN APPOINTMENT

Massage is a non-invasive and natural therapy, if you have any questions please contact Josip on 021 065 8339.

Booknow.png